Weigh In record (no journal entry) for 29 September 2018
|
63.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1693 kcal
|
Fat: 72.20g | Prot: 58.40g | Carbs: 207.65g.
Breakfast: Café, Pasta de Amendoim, Morangos, Crepioca. Lunch: Koni Store Yakisoba de Camarão (Grande), Frimesa Linguiça Toscana. Dinner: Pão Branco, Pão de Queijo, Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Pão Integral. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Munhoz's Weight History
|