Ailing0413's Journal, 29 Sep 18

Weigh In record (no journal entry) for 29 September 2018

50.9 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:

342 kcal

Fat: 39.08g | Prot: 0.43g | Carbs: 0.02g. Breakfast: 防彈咖啡. more...

1828 kcal

Exercise: Sleeping - 8 hours, Boxing - 1 hour, Resting - 15 hours. more...

Losing 2.1 kg a Week


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Ailing0413's Weight History