Weigh In record (no journal entry) for 29 September 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1488 kcal
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Fat: 68.46g | Prot: 120.37g | Carbs: 93.93g.
Breakfast: Prozis Peanut Butter Smooth Caramel, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Chocolate Brownie. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Vivo Meglio Pane Bauletto Integrale, Prozis Peanut Butter White Chocolate And Raisins, Prozis Peanut Butter Smooth Caramel, Riso. Snacks/Other: Despar Fesa di Tacchino Arrosto, Nocciole. more...
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Losing 1.0 kg a Week
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Peppe22497's Weight History
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