Weigh In record (no journal entry) for 29 September 2018
|
74.8 kg
Lost so far: 3.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
583 kcal
|
Fat: 15.54g | Prot: 44.54g | Carbs: 64.86g.
Breakfast: Lait, Confitures et Conserves, Pain de Seigle Grillé, Tassimo Petit Déjeuner. Lunch: Carrefour Yaourt Aromatisé 0%, Cuisse de Poulet (Peau Pas Mangée), Tomates Cerises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Tomates Cerises, Cuisse de Poulet (Peau Pas Mangée), Carrefour Yaourt Aromatisé 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinne0's Weight History
|