Weigh In record (no journal entry) for 29 September 2018
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70.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2813 kcal
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Fat: 109.59g | Prot: 140.07g | Carbs: 310.73g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, BPR Fiocco d'avena Baby Noccioloso. Lunch: Caffè Zuccherato, Meloni Gialli, LD Market Provola Dolce a Fette, Pecorino, Curcuma, Barilla Pasta, Conad Ceci. Dinner: Caffè Zuccherato, Olio Extra Vergine di Oliva, Insalata di Pomodori, Mulino Bianco Pan Bauletto ai Cereali e Soia, Mozzarella. Snacks/Other: Oreo Double, Halls Extra Strong (Gr. 33,5 - Confezione da 10 Caramelle), Golia Bianca, Grenade Protein Spread White Chocolate Cookie, Pancakes con Albumi, Avena Integrale, Avena Bpr Noccioloso, Banana, Fage Fruyo 0% Pesca. more...
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2246 kcal
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Exercise:
Soccer - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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Galaga69's Weight History
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