Weigh In record (no journal entry) for 29 September 2018
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70.5 kg
Lost so far: 23 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1426 kcal
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Fat: 54.09g | Prot: 46.82g | Carbs: 188.88g.
Breakfast: Gekochtes Ei, Weißes Weizenmehl (Allzweck), Alpro Soya Mandelmilch Ungesüßt, Avocado, Kaufland Mehrkornbrot, Banane, Nektarinen, Birnen, Äpfel. Lunch: Nektarinen, Birnen, Windbeutel (mit Vanillepudding gefüllt). Dinner: Pizza Selbstgemacht. Snacks/Other: M&M's Peanut. more...
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Losing 2.5 kg a Week
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LenaTobi's Weight History
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