Weigh In record (no journal entry) for 29 September 2018
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105.3 kg
Lost so far: 6.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1408 kcal
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Fat: 49.57g | Prot: 73.38g | Carbs: 147.94g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Heineken Bière, Courgette, Picard Ma Sauce à l'oseille, Uncle Ben's Riz Long Grain (Cuit), Auchan Colin d'Alaska, Pain Blanc au Poids, Madrange Terrine de Campagne, Rustica Vinaigrette Moutarde à l'ancienne, Tomates, Mortadelle. Dinner: Belle France Fromage Blanc, Monique Ranou Jambon Découénné Dégraissé, Rustica Vinaigrette Moutarde à l'ancienne, Leader Price Gouda en Tranches, Tomates Cerises, Endive, Velouté de Courgettes. more...
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599 kcal
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Exercise:
Shopping - 1 hour, Housework - 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
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Gaining 2.8 kg a Week
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Capsulime's Weight History
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