Weigh In record (no journal entry) for 29 September 2018
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56.3 kg
Lost so far: 1.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2018 kcal
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Fat: 86.52g | Prot: 86.56g | Carbs: 220.31g.
Breakfast: Zucchero, Nescafe Cappuccino, Balocco Cruschelle Integrali. Lunch: Lipton Ice Tea Limone, Sugo alle Verdure (fatto in Casa), Beretta Prosciutto Cotto Alta Qualità Sgrassato, Land Fettine alla Provola Dolce, Coop Piadina all'olio Extravergine di Oliva . Dinner: Panino Prosciutto e Formaggio, Vallelata Mozzarella. Snacks/Other: Saiwa Mini Ritz, Yoga Succo di Frutta alla Pera, Kinder Pinguì, Kinder Brioss Frutta. more...
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Losing 0.3 kg a Week
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lorena____'s Weight History
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