Weigh In record (no journal entry) for 29 September 2018
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47.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1229 kcal
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Fat: 28.99g | Prot: 101.63g | Carbs: 135.03g.
Breakfast: Conad Marmellata Bio Mirtilli, Fazzi Biscotti con Riso, Milk Formaggio Fresco Quark Magro. Lunch: Prozis 100% Real Whey Isolate Cookies & Cream, Mulino Delle Gallette Gallette di Riso e Semi di Lino Bio. Dinner: Prozis Burro di Arachidi, Prozis 100% Real Whey Isolate Cookies & Cream, Conad Fiocchi di Avena Biologici. Snacks/Other: Mulino Delle Gallette Gallette di Riso e Semi di Lino Bio, Di Leo I Paesani Integrali. more...
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Gaining 0.7 kg a Week
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newme0000's Weight History
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