Weigh In record (no journal entry) for 29 September 2018
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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37 kcal
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Fat: 3.80g | Prot: 0.15g | Carbs: 0.56g.
Breakfast: St Hubert Beurre Demi Sel . more...
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Losing 9.1 kg a Week
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