Weigh In record (no journal entry) for 29 September 2018
|
58.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
894 kcal
|
Fat: 57.33g | Prot: 57.71g | Carbs: 35.35g.
Breakfast: Лечо, Подсолнечное Масло, Жареное Яйцо. Lunch: Сахар, Кофе, Вяленая Говядина. Dinner: Россия Щедрая Душа Шоколад Горький 70%, Кофе (Растворимое). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|