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jippiee twee weken achter elkaar weer - :)
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1621 kcal
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Fat: 74.16g | Prot: 73.67g | Carbs: 127.95g.
Lunch: Lidl Griekse Yoghurt Aardbei, Quaker Oats Havermout. Dinner: Frikandel, Smullers Patatje met. Snacks/Other: Alesto Royal Mix, Verkade Crunchy Haverkoek. more...
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Losing 0.3 kg a Week
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brigensam's Weight History
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