Weigh In record (no journal entry) for 29 September 2018
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1446 kcal
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Fat: 36.96g | Prot: 57.88g | Carbs: 220.06g.
Breakfast: Peren, Aldi Vruchten Muesli, Magere Kwark. Lunch: Peijnenburg Ontbijtkoek, Medjool Dadels, Sjalotten, Aldi Cousteron, AH Balsamico Azijn. Dinner: Hello Fresh Klassieke Indiase Curry met Linzen, Optimel Yoghurt Griekse Stijl Framboos. Snacks/Other: Fruit Smoothie (van Fruit of Vruchtensap), Chocolaatjes. more...
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Gaining 7.7 kg a Week
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 Comments
Oepsssieeee
Kom op. Je kunt het!
29 Sep 18 by member: conormacgregor
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Zolang ik onder de 58 kg blijf is het goed hoor. Niets aan de hand, nog steeds slank!
29 Sep 18 by member: jong1432
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jong1432's Weight History
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