Weigh In record (no journal entry) for 29 September 2018
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130 kg
Lost so far: 20 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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955 kcal
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Fat: 62.46g | Prot: 57.66g | Carbs: 45.03g.
Breakfast: Сыр Гауда, Золотой Колос Хлебцы Зерновые, Омлет с Помидорами. Lunch: Меридиан Морской Коктейль в Масле. Dinner: Меридиан Морской Коктейль в Рассоле, Кефир 2,5%. Snacks/Other: Помело. more...
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Losing 3.5 kg a Week
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elena.kudryashova's Weight History
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