Weigh In record (no journal entry) for 29 September 2018
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86.2 kg
Lost so far: 16 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1004 kcal
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Fat: 24.62g | Prot: 38.66g | Carbs: 169.38g.
Breakfast: Простоквашино Молоко 2,5%, Good Morning Гранола с Шоколадом , Груши, Сливы. Lunch: Кровяная Колбаса, Свекла Вареная, Сливы, Свиная Корейка (Целая, Постная). Snacks/Other: Груши. more...
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2507 kcal
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Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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yuliasea's Weight History
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