Weigh In record (no journal entry) for 28 September 2018
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97.4 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1578 kcal
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Fat: 118.70g | Prot: 84.80g | Carbs: 31.00g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Original Powder Creamer. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Golden Corral Deviled Eggs, Golden Corral Deviled Eggs, Golden Corral Deviled Eggs, Golden Corral Deviled Eggs. Dinner: Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. Snacks/Other: My Essentials Ice Cream Bars, My Essentials Ice Cream Bars. more...
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Gaining 5.7 kg a Week
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grannie57 's Weight History
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