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內臟24.9
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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990 kcal
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Fat: 38.62g | Prot: 73.02g | Carbs: 88.37g.
Breakfast: 柚子, 南瓜子, 牛奶. Lunch: 四季豆, 木耳, 牛肉, 牛肚, 茭白, 7-11 茶葉蛋, 豆干. Dinner: 茭白, 玉米筍. more...
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steady weight
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