Weigh In record (no journal entry) for 28 September 2018
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62.7 kg
Lost so far: 21.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1108 kcal
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Fat: 59.49g | Prot: 80.42g | Carbs: 70.24g.
Lunch: Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Berinjela Cozida, Brócolis. Dinner: Ovo Frito sem Gordura, Tomates, Cebolas, Pimentão Verde, Berinjela Cozida, Pepino (Descascado). Snacks/Other: Pasta de Amendoim, Flormel Doce de Leite com Nozes Zero Adição de Açúcares, Royal Gelatina Zero. more...
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Losing 4.9 kg a Week
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marianacarvalho2's Weight History
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