Weigh In record (no journal entry) for 28 September 2018
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83.6 kg
Lost so far: 16.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1766 kcal
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Fat: 58.74g | Prot: 133.53g | Carbs: 177.52g.
Breakfast: Jamón de Pierna Real, San Juan Claras de Huevo. Lunch: Milanesa de Pollo Premium, Verduras Salteadas. Dinner: Taco al Pastor. Snacks/Other: Plátano, Abbott Ensure Advance, Jícama, Piña, Oreo Oreo, Jell-O Gelatina Light, Bimbo Pro-T, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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