Weigh In record (no journal entry) for 28 September 2018
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82.5 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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370 kcal
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Fat: 42.07g | Prot: 0.43g | Carbs: 0.00g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Now Foods MCT Oil, Coffee (Brewed From Grounds). more...
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Gaining 15.9 kg a Week
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