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De 7! Welkommmmmmmm 🙌🙌🙌🙌🎉🎉
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79.8 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1047 kcal
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Fat: 40.36g | Prot: 73.57g | Carbs: 99.48g.
Breakfast: Koolhydraatarm Brood, Koolhydraatarm Brood, Gebakken Ei, Tomaten, Koolhydraatarm Brood, Komkommer (met Schil), Gebakken Ei. Lunch: Optimel Magere Kwark Mango Passievrucht. Dinner: AH Schouderkarbonade, Gekookte Spinazie (Vers), AH Basmati Rijst, AH Basmati Rijst. more...
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Losing 1.4 kg a Week
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Na'eem ❤️'s Weight History
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