Weigh In record (no journal entry) for 28 September 2018
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73.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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766 kcal
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Fat: 21.88g | Prot: 68.88g | Carbs: 66.84g.
Breakfast: Melkan Soja Drink Ongezoet, Appel, AH Basic Havermout. Lunch: Tonijn in Water (uit Blik), Calvé Slasaus Yoghurt, AH Ijsbergsla, Nevo Komkommer met Schil, AH Snoeptomaatjes, Lidl Hüttenkäse, Lidl Hüttenkäse, AH Roze Garnalen, AH Snoeptomaatjes, Nevo Komkommer met Schil, AH Ijsbergsla, Calvé Slasaus Yoghurt. more...
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Losing 6.3 kg a Week
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sann3933's Weight History
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