Weigh In record (no journal entry) for 28 September 2018
|
55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1154 kcal
|
Fat: 49.88g | Prot: 98.91g | Carbs: 84.41g.
Breakfast: Eroski Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Higos, Uva, Eroski Aguacate, Sandía, Hacendado Brócoli Congelado, Hacendado Coliflor, Brocoli y Zanahoria, Milbona Yogur Natural, Hacendado Pechuga Fileteada de Pollo, Admiral Gamba Cruda Pelada Congelada, Calabacín, Hacendado Tomate Doble Concentrado, Tomates. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|