Weigh In record (no journal entry) for 28 September 2018
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71.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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816 kcal
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Fat: 37.03g | Prot: 46.51g | Carbs: 72.66g.
Breakfast: Колбаса Варено-Копченая, Мёд, Сметана, Творог 5%, Табрис Фитнес Булка. Lunch: Куриные Голени с Кожей, Помидоры, Рис Вареный. Snacks/Other: Eco Botanica Вафли. more...
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Losing 0.2 kg a Week
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irina1200's Weight History
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