Weigh In record (no journal entry) for 28 September 2018
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105.8 kg
Lost so far: 10.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1751 kcal
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Fat: 47.67g | Prot: 111.01g | Carbs: 156.41g.
Lunch: Huile d'Olive, Galbani Mozzarella, Leader Price Sauce Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Peau Pas Mangée). Dinner: Oeuf Dur, Amora Mayonnaise de Dijon. Snacks/Other: Bière, MTS Nutrition Machine Whey (38g). more...
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steady weight
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tachinomia's Weight History
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