Weigh In record (no journal entry) for 28 September 2018
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104.9 kg
Lost so far: 7.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2312 kcal
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Fat: 82.42g | Prot: 98.87g | Carbs: 199.68g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Rustica Vinaigrette Moutarde à l'ancienne, Leader Price Gouda en Tranches, Carrefour Tomates Cerises Italie, Endive, Pâtes (Cuites), Lidl Fricadelles de Porc. Dinner: Pomme de Terre, Puddings à la Vanille, Rustica Vinaigrette Moutarde à l'ancienne, Salade Verte, Monique Ranou Jambon Découénné Dégraissé, RichesMonts Fromage à Raclette, Vin de Table Rouge, Heineken Bière. more...
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1328 kcal
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Exercise:
Shopping - 1 hour, Housework - 20 minutes, Desk Work - 5 hours and 30 minutes, Samsung Health - 17 hours and 10 minutes. more...
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steady weight
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Capsulime's Weight History
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