Weigh In record (no journal entry) for 28 September 2018
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67.9 kg
Lost so far: 23.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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173 kcal
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Fat: 0.68g | Prot: 22.64g | Carbs: 18.37g.
Breakfast: Lidl Magere Kwark, Lidl Blauwe Bessen Diepvries, AH Rode Pitloze Druiven. more...
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Gaining 2.1 kg a Week
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Rensie 1111's Weight History
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