Weigh In record (no journal entry) for 28 September 2018
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1839 kcal
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Fat: 26.70g | Prot: 78.24g | Carbs: 313.53g.
Breakfast: Biscopan Fette Biscottate Farro, Prozis Oatmeal Bon Bon, Auchan Miele di Fiori, Perugina Cacao Amaro. Lunch: Zucchine, Riso Basmati. Dinner: Namedsport Soy Protein Isolate, Olio Extra Vergine di Oliva, Albume d'uovo, Peperoni. Snacks/Other: Mandorle, Mela, Amo essere Biologico Gallette di Riso , Schogetten Caramel Brownie, BPR Nutrition Fiocco Noccioloso senza Glutine , Albume d'uovo, Molino Rossetto Farina di Riso, Rieper Farina di Farro, Prozis Oatmeal Bon Bon, Mellin Crema di Riso. more...
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Gaining 7 kg a Week
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ana.sercer's Weight History
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