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102 a 105 2618 Vet: 127,63g | Eiwit: 111,67g | Kolhy: 252,61g ochtend - r+lnp
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85.7 kg
Lost so far: 15.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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903 kcal
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Fat: 70.57g | Prot: 56.66g | Carbs: 8.11g.
Dinner: Goudse Kaas, Biefstuk, Boterhammenworst, Vette Soep Aan te Passen. more...
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Gaining 7 kg a Week
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