Weigh In record (no journal entry) for 27 September 2018
|
81.2 kg
Lost so far: 45.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
2658 kcal
|
Fat: 78.23g | Prot: 124.76g | Carbs: 304.85g.
Breakfast: Quaker Granola Noten en Zaden, Total Griekse Yoghurt 0%. Lunch: Quaker Granola Noten en Zaden, Total Griekse Yoghurt 0%. Dinner: Sitostick, Aviko Raspatat. Snacks/Other: OLA Festini Aardbei, Rode Tafelwijn, M&M's Crispy. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|