Weigh In record (no journal entry) for 27 September 2018
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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299 kcal
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Fat: 5.60g | Prot: 17.30g | Carbs: 43.36g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Despar Marmellata Ciliegie, Conad Frollini con Granelli di Zucchero. more...
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Losing 0.7 kg a Week
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Stefano10's Weight History
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