Weigh In record (no journal entry) for 27 September 2018
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1475 kcal
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Fat: 68.64g | Prot: 54.10g | Carbs: 167.22g.
Breakfast: Pruni Pruneaux Ultra Moelleux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Carrefour Pain Complet, Monoprix Bio Ananas en Morceaux, Raisins. Lunch: Lindt Chocolat au Lait Extra-Fin, café expresso, café expresso, Morue, Nestlé Grand Chocolat Intense 70%, Carrefour Pain Complet, Datte, Noix, Figues, Monoprix Gourmet Gorgonzola, Reflets de France Brillat-Savarin, Olives. Dinner: Reine Claude, Melon. Snacks/Other: Häagen-Dazs Macadamia Nut Brittle. more...
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1668 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 28 minutes, Resting - 16 hours and 2 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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