Weigh In record (no journal entry) for 27 September 2018
|
50.8 kg
Lost so far: 1.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1032 kcal
|
Fat: 70.39g | Prot: 41.28g | Carbs: 58.38g.
Breakfast: Азовская Кондитерская Фабрика Козинак Кунжутный, Epica Йогурт Гранат-Малина, Хумус, Добряна Сыр Король Артур, Авокадо Авокадо, Яичница. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vi.sparta.'s Weight History
|