Weigh In record (no journal entry) for 27 September 2018
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88 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: 100%.
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View Diet Calendar, 27 September 2018:
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1332 kcal
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Fat: 54.00g | Prot: 35.26g | Carbs: 195.28g.
Breakfast: Everyday Magere Yoghurt met Fruit. Lunch: Siroop, Bruine Boterham. Dinner: Bakboter (Ongezouten), Vegetarische Bacon, Bereide Uien, Printana Gebroken Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Pompoensoep. Snacks/Other: Peren, Suikerboon. more...
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Losing 2.3 kg a Week
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