Weigh In record (no journal entry) for 26 September 2018
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95.6 kg
Lost so far: 4.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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920 kcal
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Fat: 17.91g | Prot: 24.76g | Carbs: 164.82g.
Lunch: Pão de Açúcar Pão Francês Integral, Café com Leite e Açúcar, Tapioca, Macaxeira Cozida. Dinner: Ovo Cozido, Macaxeira Cozida. Snacks/Other: Eqlibri Panetini Sabor Cottage com Ervas. more...
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Losing 2.5 kg a Week
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Aninha.Dm's Weight History
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