Paulcr's Journal, 06 Jun 10

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Weigh In record (no journal entry) for 06 June 2010

85.8 kg Lost so far: 2.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2010:

992 kcal

Fat: 46.25g | Prot: 77.74g | Carbs: 69.86g. Lunch: Coleslaw, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Pancake Syrup, Heavy Cream, Soft Serve Ice Cream, Plain Waffle. more...

2180 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Losing 1.4 kg a Week

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Paulcr's Journal, 06 Jun 10

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Paulcr's Weight History