上完廁所有來到39.9喔!可能只是脫水空腹!希望兩週後可以真的進入3字頭!加油!
|
40 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2018:
|
1065 kcal
|
Fat: 25.10g | Prot: 31.84g | Carbs: 176.36g.
Breakfast: iseLect 拿鐵咖啡, 巧克力吐司. Lunch: 便當. Snacks/Other: 全家 地瓜. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|