Weigh In record (no journal entry) for 27 September 2018
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48.5 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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2002 kcal
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Fat: 155.30g | Prot: 92.65g | Carbs: 58.18g.
Breakfast: Jarrow Formulas MCT Oil, Organic Valley 기버터, 카누 콜롬비아 다크 로스트 아메리카노. Lunch: 호두과자, Lindt 엑설런스 다크 90%, Paysan Breton 빼띠 게랑드버터, 삶은 계란. Dinner: 상하치즈 슈레드치즈 모짜렐라, 찐단호박, 김치볶음, 혼합 샐러드 채소, 삼겹살. more...
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Losing 2.8 kg a Week
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flower.u30's Weight History
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