Weigh In record (no journal entry) for 26 September 2018
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64.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1203 kcal
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Fat: 61.63g | Prot: 105.28g | Carbs: 64.77g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Brócolis. Dinner: Santa Helena Amendoim Torrado sem Sal, Ovo Frito sem Gordura, Peito de Frango, Pimentão Verde, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Pepino (Descascado), Cebolas, Tomates. Snacks/Other: Pirulito, Lanche da tarde II. more...
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Gaining 1.9 kg a Week
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marianacarvalho2's Weight History
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