Weigh In record (no journal entry) for 26 September 2018
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68.2 kg
Lost so far: 18.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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598 kcal
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Fat: 32.23g | Prot: 25.78g | Carbs: 50.96g.
Breakfast: Pavesini Pavesini al Cacao. Lunch: Prosciutto Crudo, Olio Extra Vergine di Oliva, Coop Piadina all'olio Extravergine di Oliva , Insalata Mista, Pomodori, Land Mozzarella 100% Italiana, Bonduelle Mais Bio, Buitoni Pesto Delicato senza Aglio. Snacks/Other: Lindt Cioccolato al Latte. more...
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Losing 0.3 kg a Week
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rosina garofalo's Weight History
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