Weigh In record (no journal entry) for 26 September 2018
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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814 kcal
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Fat: 17.88g | Prot: 41.28g | Carbs: 112.80g.
Breakfast: Conad Frollini con Granelli di Zucchero, Despar Marmellata Ciliegie, Conad Yogurt Greco Bianco Magro 0%. Lunch: Barilla Pasta, Philadelphia Philadelphia Light, Bonduelle Piselli e Carotine. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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