Weigh In record (no journal entry) for 26 September 2018
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94.8 kg
Lost so far: 29.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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838 kcal
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Fat: 23.52g | Prot: 54.30g | Carbs: 105.86g.
Breakfast: Maggi Instant Nudel Snack Curry, Banane, Milch 1,5 % ( Mleko Prawdziwe ) Polen. Lunch: Milbona Skyr Himbeere, K-Classic Salami, Inkospor Active pro 80, Milch 1,5%. Snacks/Other: Granny Smith Äpfel. more...
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Losing 0.5 kg a Week
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paeschke77's Weight History
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