Weigh In record (no journal entry) for 26 September 2018
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80.5 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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864 kcal
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Fat: 70.51g | Prot: 35.55g | Carbs: 24.76g.
Breakfast: Bulletproof Coffee. Lunch: Mixed Salad Greens, Apples, Kroger Extra Sharp Cheddar Cheese, Egg. more...
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Losing 8.9 kg a Week
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