Weigh In record (no journal entry) for 26 September 2018
|
76.1 kg
Lost so far: 18.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
858 kcal
|
Fat: 45.52g | Prot: 65.88g | Carbs: 47.12g.
Breakfast: Gut Langenhof Hähnchenbrustfilet Roulade, Lidl Dinkelbrot. Lunch: Gemischter Salat mit Dressing, Sea Gold Schlemmerfilet À La Bordelaise. Snacks/Other: Metzgerfrisch Salami 1A. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|