Weigh In record (no journal entry) for 26 September 2018
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54.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1659 kcal
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Fat: 54.44g | Prot: 150.48g | Carbs: 145.28g.
Breakfast: Higos, Valor Chocolate Negro 92%, Hacendado Cacahuete Tostado sin Sal, Hacendado Copos de Avena, Huevo, Mercadona Claras de Huevo, Valor Chocolate Negro 92%. Lunch: Patata Cruda, Eroski Lechuga Iceberg, Hacendado Pechuga Fileteada de Pollo. Dinner: Ciruela, Cebollas, Pimiento Rojo, Sandía, Chef Select Guacamole, Patata Cruda. more...
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Gaining 0.6 kg a Week
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begono90's Weight History
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