FLAPS15's Journal, 26 Sep 18

33%
105.3 kg Lost so far: 16.7 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:
1301 kcal Fat: 65.97g | Prot: 60.02g | Carbs: 117.79g.   Breakfast: Montorsi Bresaola, Isla Délice Délice de Bœuf, Nespresso Café, Paul Pain aux 6 Céréales, Butter, President Gouda Slices (President). Lunch: Chicken Schnitzel. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Vicenzi Vicenzovo. more...
2361 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

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FLAPS15's Weight History


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