Weigh In record (no journal entry) for 26 September 2018
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88 kg
Lost so far: 5.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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367 kcal
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Fat: 9.95g | Prot: 6.45g | Carbs: 62.60g.
Breakfast: Bellasan Vitareform, Marmelade, Honig, Aldi Vollkorn Sandwich, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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