Weigh In record (no journal entry) for 26 September 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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749 kcal
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Fat: 29.97g | Prot: 20.26g | Carbs: 100.99g.
Breakfast: Б.Ю. Александров Панакота, Nestle Горячий Шоколад, Сыр Российский, Колбаса Докторская, Жареное Яйцо, Ашан Булочка с Кунжутом. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Kireeshka87's Weight History
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