Weigh In record (no journal entry) for 26 September 2018
|
72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1544 kcal
|
Fat: 64.27g | Prot: 60.32g | Carbs: 162.34g.
Breakfast: Jumbo Eierwafel met Poedersuiker, Low Fat Milk, Banana, Tijd Voor Ontbijt Amandel & Abrikoos, AH Basic Muesli. Lunch: Bodylab Eat Clean Protein Bar Peanut Caramel, Latte Coffee. Dinner: AH Risotto Funghi, AH Biologisch Soep Pompoen. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksejas Maya's Weight History
|