Weigh In record (no journal entry) for 26 September 2018
|
73.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1457 kcal
|
Fat: 50.83g | Prot: 93.23g | Carbs: 149.90g.
Breakfast: Peren, Melkan Soja Drink Ongezoet, AH Basic Havermout. Lunch: Duyvis Unsalted Nutmix Cranberry, Calvé Slasaus Yoghurt, AH Ijsbergsla, Tonijn in Water (uit Blik). Dinner: Dr. Oetker Yes It's Pizza Cauliflower Base. Snacks/Other: Gemengde Notenmix, Lindahls Kvarg Frambozensmaak. more...
|
Losing 5.3 kg a Week
|
 Comments
26 Sep 18 by member: avousten
|
Ik heb zaterdag, zondag en maandag nergens op gelet en amper gezond gegeten. Blijkbaar heeft mijn lichaam het nodig gehad om zich te herstellen. Stond al 3 weken stil namelijk.
26 Sep 18 by member: sann3933
|
Good German Dan toch game zo door
26 Sep 18 by member: avousten
|
27 Sep 18 by member: sann3933
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sann3933's Weight History
|